How often do you wake up feeling mentally and physically drained before the day even begins?

How would you describe your current work-life balance?

How well do you handle unexpected stress or conflict?

Have your closest relationships (partner, friends, family) suffered due to your work or lifestyle?

When you think about your work, how aligned does it feel with your deeper purpose?

How often do you rely on alcohol, substances, or distractions (e.g., scrolling, food, gambling) to unwind or cope?

How would you rate your physical health over the last 6 months?

How does your financial situation feel right now?

How often do you say yes to things you know you shouldn’t?

If your career disappeared tomorrow, how grounded would your sense of self remain?

Are you currently creating the impact you want to be remembered for?

Who holds you accountable and supports your growth?